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Empronutrition Alicante

I am Emilio and I have been in this world of muscle for so long that I have to remember the day that I first entered it. The truth is that I think that since I was very young, I always liked being "hunk", as a child I loved playing gladiators and fighting like they did. Now that DNA genetic characters are in fashion, surely in my genetic pattern that "gene" stood out that would mark my existence, sure ... After more than 20 years dedicated to this sport, (half of my life) , I start to reflect and value. And I think it is time to pour into it all the good it has brought me, yes! And I say it with conviction, the conviction of someone who knows what it takes to get to the top and even more to stay with balance and good sense at the top. It is possible that many of our readers do not understand my words, it is logical, but my reflection is for those friends who know what I am talking about. Throughout these years I have been able to see almost everything, in my first stage as a competitive athlete, pure and simple, I only cared about this in shape, and above all we were looking for the "magic formula!" to be the best on the day of the contest. It was normal, we didn't have coaches to guide us on the right path either. My memory remains dark because it was all very confusing, with secrets and magic potions that came out everywhere in any seedy gym. Anyway, a stage of my life quite suffered, because as I mentioned earlier there were many "gurus" who preached inhuman training of hundreds of series and diets so strict that a boy from 16 to 21 years old, psychologically it was very difficult to bear . In fact, few are left of my fifth that are still in the world. Nowadays, thanks to this, I learned that an athlete is doing little by little. And of course performance must be required, but performance that is logical and within parameters that will never be the same for each athlete. The approach is always different, for this the Coach has to assess and analyze everything that surrounds the athlete, never | and I mean never | you have to generalize workouts, no one has the same genetic pattern.

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